
Sleep Support Complex
Our Sleep Support Complex is designed to help you fall asleep faster, stay asleep, and improve sleep quality so that you wake up feeling rested, recovered and ready to perform at your best.
It contains clinically supported doses of Melatonin, Tart Cherry Extract, L-Theanine, and Magnesium Glycinate.
4.9/5
Read the reviews

WHY WE MADE IT
High quality sleep is foundational to health, performance, happiness and well being. Great days start with a great night of sleep.
To support our own sleep we have experimented with and researched all sorts of ingredients. No-one else had yet combined our four favorite science supported ingredients, Melatonin, Tart Cherry Extract, L-Theanine, and Magnesium Glycinate, so we did it ourselves and created our very own Sleep Support Complex.
How to take it & what to expect
For best use, take two capsules 30-60 minutes before bed.
Our Sleep Support Complex provides evidence-based doses of the most effective ingredients available to support great sleep. When used as directed, you can expect to fall asleep faster, enjoy higher quality sleep, and wake up feeling more rested and refreshed.
Shipping & returns
We offer free shipping on all orders over $100 in the United States, as well as free, no questions asked returns. Please email us at [email protected] if you have any questions or want to initiate a return.

PHD Formulated

Made in a cGMP Certified Facility

Backed by Research

RESEARCH-BACKED NATURAL INGREDIENTS
RESEARCH-BACKED
NATURAL INGREDIENTS
Our sleep support complex is formulated with four research supported ingredients at their clinically therapeutic doses.
L-Theanine
L-Theanine is a naturally occurring amino acid found in tea. Rather than causing drowsiness, it supports higher sleep quality by promoting a calm and relaxed mood.
Melatonin
Melatonin is a hormone that your body makes naturally to induce sleep and regulate sleep-wake cycles. It supports the ability to fall asleep faster while promoting better sleep patterns.
Magnesium Glycinate
Magnesium is a dietary mineral that supports better sleep by influencing multiple neurotransmitters involved in sleep regulation. Glycine has been shown to facilitate the small drop in core temperature that occurs before sleep, in addition to improving overall sleep quality.
Tart Cherry Extract
Tart cherry extract contains procyanidin B-2. This compound supports better sleep by increasing tryptophan availability, which facilitates natural production of serotonin and melatonin.
WHO IS THIS FOR?
ANY GUY WHO WANTS TO:
Fall asleep faster or stay asleep through the night
Support their sleep without any drowsiness in the morning.
Optimize their sleep, recovery, performance, and overall health.

FAQ
How does it work?
Great sleep is essential, and a number of dietary ingredients can impact sleep quality and quantity. Our Sleep Support Complex contains tart cherry extract – this facilitates natural production of serotonin and melatonin, which are both critically important for sleep regulation. We also include a small dose of melatonin – just enough to facilitate the onset of sleep, without causing excessive drowsiness the next morning. The theanine in our formula supports higher sleep quality by promoting a calm and relaxed mood, and on top of all that, we include magnesium glycinate as well. Magnesium supports better sleep by influencing multiple neurotransmitters involved in sleep regulation, and pre-bed glycine ingestion has been shown to enhance nighttime temperature regulation and improve sleep quality. Altogether, these research-backed ingredients set you up for a great night of restful sleep so you can wake up feeling refreshed and ready to take on the day.
How was the product formulated?
All of our products are formulated by our Formulation Team, led by Dr. Eric Trexler and Dr. Bill Lagakos. See more about our formulation and product philosophy on our philosophy page.
What happens if I miss a few days?
Don’t stress! If you miss a few days, you can simply resume taking the Sleep Support Complex. For optimal results, it’s best to use it nightly, so try to make it part of your bedtime routine. We recommend taking it at roughly the sametime every night.
How long until I start seeing the benefits?
You should feel a difference in your ability to drift off into sleep and the quality of your sleep within the first few nights. Make sure to also employ healthy sleep hygiene. Exposure to bright light (computer, TV, and phone screens, eating too close to bedtime, too much caffeine consumption during the day, and too much stimulus late at night can all disrupt healthy patterns.
Should I take it with or without food?
You can take it with or without food. We recommend taking it without food 30-60 minutes before bed.
Are the ingredients non GMO and gluten-free?
Yes to both!
Can I take this product with my other medications?
You should check with your doctor before taking any JOYMODE products with other medications or drugs.
I have another question for you
Email us at [email protected] with any questions you may have.
Natural Men’s Supplements,
Developed by PHDs.
JOYMODE is course-correction for supplements. We bring science-backed research and honesty to categories that are famous for their lack of both. Our aim is to help men perform better across their core functions: Sex, Sleep, Cognition, Vitality, and Emotional Wellbeing.
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All-Natural Ingredients

No Prescription Needed

Risk-Free Returns
